We understand there are many paths toward mindful living and wellness. We are fortunate to have the opportunity to collaborate with mindfulness teachers and practitioners in the community to offer a range of  MBSR Classes & Workshops and other resources to support improved health and greater well being.

For more information, or to talk with a course instructor, contact us. We welcome the opportunity to answer any questions you have about MBSR and the Centerpoint Network MBSR Program.

Please note: MBSR is not psychotherapy and is not a substitute for counseling, mental health care, medical care, or substance abuse treatment.